Real conversations about all the things that
keep us stuck and hold us back from living our best life.
THIS IS WHY WE’RE HERE
Each week we will talk about real situations and give practical tips on how to make today a little better than yesterday and tomorrow even better than that. Teaching YOU how to live intentionally!
Who’s behind the mic?
Lize Landis
Lize (pronounced “Leeza”) is a Life Coach, a Conference Planner and Keynote Speaker who loves giving people a new perspective, practical way to makes changes and giving them hope to live their best life.
She grew up in a Military family in South Africa. She and her family moved to the United States in high school when her father served as a diplomat in Washington, DC. Lize got her degree in International Business and Political Science, and worked as a Director of Meetings in Corporate America until she had children.
She married her college sweetheart, Gregg, in 1999 and they have three daughters. She and her husband, Gregg, have done crisis marriage counseling for the past 12 years and have written a marriage curriculum, Life Renovation, which they teach together in seminars.
She has an Emotional Intelligence Coaching certification, Level 1 Gottman Couple Therapy Certification and a Life Coaching Certification . Her friends also call her a “professional volunteer” as she is very involved in all aspects of her children’s school and sports activities!
She adores her husband and children, is incredibly grateful for her extended family and thoroughly enjoys hanging out and laughing with her friends. Most of all, she loves the Lord. She is passionate about inspiring people in their relationship with Him and giving them hope of change in their lives.
Karen Millsap
Karen Millsap is a Goal Strategist, Mindset Expert and Keynote Speaker who is passionate about teaching individuals the tools + resources to feel better, live better, and achieve their goals with a healthy mindset.
She began her career in human resources and talent acquisition where she led countless training, new process, and change initiatives. However, at a young age, she suddenly became a widow when her husband was tragically murdered. On the quest to rebuild her life, she discovered healthy habits and lifestyle changes that helped her find her way back to a whole heart. Now, she shares practical advice and life strategies that provide tangible results and skills to help people push through the everyday challenges we all face in life and work.
Karen’s client list includes NBC’s Golf Channel, Hubspot, Universal Orlando Parks & Resorts, Sprint and many more! Her work has been featured in Forbes, SHRM Magazine, on Good Morning America, MSNBC, and many others! She’s also a regular contributor to Arianna Huffington’s THRIVE Global community.
Karen received her undergraduate degree in Communication from George Mason University in Fairfax, Virginia.
Connect further with Karen Millsap
LET’S BE SOCIAL
Join us weekly for real conversations and practical tips. We release new podcasts every Thursday.
How to listen: you can check back weekly to listen to the latest episode. Or, take us on the go! You can find us on Spotify, Google Play, or Apple Podcasts.